“Having no experience of CBT, I didn’t know what to expect. Dr Kirsty Read is an exceptional psychologist, easy to talk to and an exceptional listener. The techniques she taught me allowed me to better manage my situation. I thoroughly endorse Dr Read to anybody thinking of undertaking CBT. Thank you Dr Read!!”
(7 sessions of CBT for impact of health concerns on mood and anxiety)

“Dr Charlotte Curran is a wonderful therapist. Her calm and kind demeanour put me at ease from the very first session. I liked that she really took time to understand where my head was at, and gave me practical steps – at the correct pace – to help me to actively improve my mental wellbeing. Thank you so much for everything Charlotte.”
(8 sessions of CBT for anxiety and menopause management)

“I can’t recommend Dr Catherine Padgett highly enough. Highly professional and experienced, Catherine also is kind, compassionate and warm. She has remarkable insight and I was regularly taken aback by how accurate and perceptive her observations were. I was left not only feeling so much better but also with a new understanding of myself, my situation and patterns of behaviour and coping. I am so grateful to Catherine for enabling me to feel like myself again and to rediscover the joy in life.”
(20 sessions of CBT for low-self esteem)