Links to Active Psychology’s “terms and conditions” and “contact details” forms can be found below. Please familiarise yourself with the terms and conditions and please do not hesitate to contact Dr. Curran if you have any questions
Please find below links to some helpful CBT therapy tools that you are likely to be introduced to during therapy. Some of the resources are taken from the “get self help” webiste, which has an excellent range of worksheets that clients can download and use for therpay purposes.
The following links may be helpful for you when you come to the end of therapy. They aim to support you in moving forward and building on your progress independently.