charlotte@activepsychology.co.uk
all enquiries and referals to Dr Charlotte Curran 07866 901 753
I am very satisfied with the advice and the mentoring that I recieved. This has certainly changed my life. I realise that I now need to learn to manage my anxiety on my own using all of the skills that I have learnt. I am happy for therapy to come to an end as I feel confident that I can continue to build on my progress on my own. Thank you very much.
The Overcoming series is a series of self-help books that support individuals to understand and overcome their difficulties using effective cognitive behavioural therapy techniques. Titles include: Overcoming low self-esteem, Overcoming depression, Overcoming Anxiety, Overcoming Panic, Overcoming social anxiety and shyness, Overcoming anger and irritability, Overcoming Traumatic stress, and Overcoming childhood trauma.