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info@activepsychology.co.uk

all enquiries and referals to Dr Charlotte Curran 07866 901 753

Testimonials

My sessions have been a huge help for me. My therapist has helped me understand why I feel the way I do and talked through skills I can use to manage my thoughts. I felt comfortable with her, as she put me at ease and had an empathic approach. I would highly recommend for those that require some help in managing depression and worry.

"With you, getting life back on track"

The Overcoming series is a series of self-help books  that support individuals to understand and overcome their difficulties using effective cognitive behavioural therapy techniques.  Titles include: Overcoming low self-esteem, Overcoming depression, Overcoming Anxiety, Overcoming Panic, Overcoming social anxiety and shyness, Overcoming anger and irritability, Overcoming Traumatic stress, and Overcoming childhood trauma.